Land Aerobics Schedule

Monday

5:30 a.m. Yoga – Kathy

8:30 a.m. Moring Mix Cardio – Jill

9:45 a.m. SilverSneakers – Terry/Amanda

5:30 p.m. Circuit – Amanda

Tuesday                                                                           

8:30 a.m. Muscle Ex – Jill                                           

9:45 a.m. Pilates – Judy

12:15 p.m. Body Pump* – Justin

1:00 p.m. SilverSneakers – Ramona

4:30 p.m. Martial Arts- Phillip

5:30 p.m. Zumba – Jill P.

6:45 p.m. Yoga – Kathy

Wednesday

5:30 a.m. Yoga – Kathy

8:30 a.m. – ZUMBA- Jill P.

12:00 p.m. Will Power Hour (Parkinson’s)

5:30 p.m. Circuit – Amanda

Thursday

8:30 a.m. Muscle Ex – Judy

12:15 p.m. Muscle Pump – Justin

1:00 p.m.  Silver Sneakers – Terry

4:30 p.m. Martial Arts- Phillip

5:30 p.m. Shakedown

6:45 p.m Yoga – Kathy

Friday

8:30 a.m. SWEAT/HIIT – Jill

9:45 a.m. Silver Sneakers – Vanessa

4:30 p.m. Martial Arts- Phillip

Saturday

8:30 a.m. Muscle Pump – Justin

10:00 a.m. Circuit – Frank

*Classes are trademarks of SilverSneakers and Zumba, and are under license. LLC

Please contact the YMCA at 620-500-5715 or email acarney@hutchymca.org for more information.