Land Aerobics Schedule

Monday

5:15 a.m. Spin and Strength

5:30 a.m.  Yoga

8:30 a.m.  Zumba

9:45 a.m.  SilverSneakers*

12:15 p.m.  Y Spin 30

5:30 p.m.  HIIT

Tuesday

5:15 a.m. Y Spin 30

8:30 a.m. Muscle Ex                                           

9:15 a.m. Pilates/Roller

12:15 p.m. Muscle Pump

1:00 p.m. SilverSneakers*

4:30 p.m. Martial Arts

6:00 p.m. Y Spin 60

6:45 p.m. Yoga

Wednesday

5:15 a.m. Spin and Strength

5:30 a.m. Yoga

8:30 a.m. – ZUMBA*

12:00 p.m. Will Power Hour (Parkinson’s)

12:15 p.m.  Y Spin 30

5:30 p.m. Circuit

Thursday

5:15 a.m.  Y Spin 30

8:30 a.m.  Muscle Ex

9:15 a.m. Pilates/Roller

12:15 p.m. Muscle Pump

1:00 p.m.  SilverSneakers*

4:30 p.m.  Martial Arts

5:30 p.m. HIIT

6:00 p.m.  Y Spin 60

6:45 p.m.  Yoga

Friday

5:15 a.m. Spin and Strength

8:30 a.m. Muscle Pump

9:45 a.m. SilverSneakers*

12:15 p.m Y Spin 30

4:30 p.m. Martial Arts

Saturday

8:30 a.m. Muscle Pump

8:30 a.m. Y Spin 60

10:00 a.m. Circuit

*Classes are trademarks of SilverSneakers and Zumba, and are under license. LLC

Please contact the YMCA at 620-500-5715 or email cdavidson@hutchymca.org for more information.