Land Aerobics Schedule

Monday

5:30 a.m. Yoga – Kathy

8:30 a.m. Moring Mix Cardio – Jill

9:30 a.m. SilverSneakers Boom Move* – Becky (basketball gym)

10:00 a.m. Tai Chi – Kevin

12:15 p.m. PiYo* – Becky

5:30 p.m. Circuit 1st & 3rd Monday of the month  – Tiffany

5:30 p.m. Body Pump 2nd & 4th & 5th Monday of the month – Becky

6:30 p.m. Yoga – Adi

Tuesday                                                                           

8:30 a.m. Muscle Ex – Jill                                           

9:45 a.m. Pilates – Judy

12:15 p.m. Body Pump* – Justin

1:00 p.m. SilverSneaker Classic* – Tina

4:30 p.m. Martial Arts- Phillip

5:30 p.m. Zumba* – Tiffany

6:30 p.m. Tai Chi – Kevin

Wednesday

5:30 a.m. Yoga – Kathy

8:30 a.m. Zumba* – Becky

10:30 a.m. Tai Chi – Kevin

12:00 p.m. Will Power Hour (Parkinson’s)

5:45 p.m. Strong by Zumba* – Tiffany

6:30 p.m. Yoga – Adi

Thursday

5:30 a.m. Morning Mix Cardio – Becky

8:30 a.m. Muscle Ex – Judy

12:15 p.m. Body Pump* – Justin

1:00 p.m. SilverSneaker Circuit* – Tina

4:30 p.m. Martial Arts- Phillip

5:30 p.m.  Zumba* – Tiffany

6:30 p.m. Tai Chi – Kevin

Friday

8:30 a.m. SWEAT/HIIT – Jill

9:45 a.m. SilverSneakers Circuit* – Becky

12:15 p.m. PiYo* – Becky

4:30 p.m. Martial Arts- Phillip

Saturday

8:30 a.m. Body Pump* – Justin/Becky

10:00 a.m. Circuit – Frank

*Classes are trademarks of LesMills Body Pump, SilverSneakers, Zumba,  Strong, and PiYo, and are under license. LLC

Please contact the YMCA at 620-662-1203 or email bwagler@hutchymca.org for more information.